Escape the hustle and bustle of everyday life and join a community of like-minded yogis for a transformative single day retreat! Rediscover balance through mindfulness and movement, fostering your mind-body connection and promoting overall well-being. Regardless of your experience level, we can’t wait to welcome you!
What to expect:
Just 1 hour east of San Diego, Vikara Center transports you to a serene and magical place surrounded by nature (and farm animals!)
Join us for a day of mindful movement, breathwork workshop, journaling, mindful nature time, and community connection.
You will walk away feeling rejuvenated, inspired, loved, and most importantly, more YOURSELF.
Who this is for:
If you’ve been wanting to invest in your own self-care, strengthen a relationship with a partner or friend, or meet new folks, this retreat is for you!
Invest in your health
Learn about breathwork and how to use it for your health & wellness
Cultivate a greater connection between your mind and body
Plant seeds of growth and healing
Meditate in nature
Vegan lunch and refreshments will be included
All levels are welcome
What to bring:
A refillable water bottle
Your favorite journal/pen
Sunhat, sunglasses, sunblock
Layered clothing
Yoga wear
Walking/hiking shoes
Led by: Bridey Scully and Josie Kramer
BONUS: Attendees will receive exclusive discounts to private and group offerings from Bridey
Pro tip! If you want to turn this into a weekend getaway, Vikara has accommodations and the Jacumba Hot Springs Hotel is just down the road.
All levels are welcome | $100 to attend