A transformational single day retreat for women who want to reclaim a loving, accepting relationship to themselves and their own bodies. 

Led by Zoe Kromer

This single day retreat IS for you if: 

• You are tired of living in a cycle of “I’ll feel good about myself WHEN…..”  (insert thing you think you need to change about yourself or your body) 

• You struggle with negative self talk and you desire to cultivate kind, compassionate inner dialogue

• You’re ready to start creating a more loving, accepting, appreciative connection to your own body and everything it does for you 

• You are ready to release patterns of comparison, competition and judgement between yourself and other women.

• You are already on a path of self love, self forgiveness and self acceptance - and you want to continue along  that path in a supportive community container

• You are open to discomfort in the name of growth and evolution 

• You intend to uplift, support and empower the other women in this experience with you 

This single day retreat is NOT for you if: 

• You are actively / currently struggling with an eating disorder or body dysmorphia. Please seek professional help if this is the case.

• You are unwilling to face some discomfort and step outside of your comfort zone. Please be aware that this retreat will stretch you in the best, most transformative of ways!

• You cannot or do not have the capacity to support, uplift and empower the women around you through kindness and compassion. You are not responsible for anyone else’s healing but you ARE expected to be able to show up with a loving, supportive energy towards the other women in the retreat.

• You are looking for a quick fix or for someone else to heal you. This retreat will give you tools, resources and community to continue down a lifelong path of doing this important work. You are responsible for your healing, nobody else.

This single day retreat includes:

• Transformational group activities

• Guided journaling 

• Support circle 

• Gentle Hatha yoga flow - designed to help cultivate gratitude for your body 

• Self forgiveness/acceptance ritual 

• A nourishing lunch in our dining tent 

• Free time to explore the property + connect with dozens of friendly farm animals on the property 

INVESTMENT:

$188 early bird before Aug 15th 

$222 after Aug 15th

(payment plan available, both installments of $94 must be made prior to Aug 15th in order to ensure the Early Bird price. If both installments are not paid on or before Aug 15th, you will be responsible to pay the $222 price)